Prayer is really communication with God, so we're including suggestions as to what your could particularly be praying about for today.

1, Pray for Gods help in letting go of the emotional baggage of words spoken over you, that have poisoned you in the past.
2, Offer to God in prayer, any of the toxic thoughts we have been talking about, be honest, theres no one to hear but God, and let go of them.  
3, To identify those places in your life that need detoxed and to be able to let them go.
4, Keep committing to God in prayer, asking him to work with you. To make you the best you, ever. We all need to change. Pray and ask God to help you. He made you. He's the master of change.